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Activity Summary

Ride
This Week This Month This Year Lifetime
6.84 mi
1x
38m 0s 		115.20 mi
6x
9h 15m 0s 		888.10 mi
41x
2d 22h 41m 0s 		13,735.93 mi
855x
51d 2h 19m 0s
Run
This Week This Month This Year Lifetime
1.24 mi
1x
17m 0s 		12.04 mi
6x
2h 42m 0s 		52.91 mi
33x
16h 20m 0s 		3,462.28 mi
1,276x
26d 21h 53m 0s
Inline Skating
This Week This Month This Year Lifetime
0x
0m 0s 		0x
0m 0s 		4x
1h 16m 0s 		6x
2h 1m 0s
Yoga
This Week This Month This Year Lifetime
6x
6h 44m 0s 		23x
1d 0h 45m 0s 		83x
3d 13h 35m 0s 		99x
3d 20h 1m 0s
Pilates
This Week This Month This Year Lifetime
4x
3h 9m 0s 		15x
12h 16m 0s 		97x
3d 3h 29m 0s 		122x
3d 12h 39m 0s
Barre
This Week This Month This Year Lifetime
1x
46m 0s 		4x
2h 56m 0s 		13x
9h 27m 0s 		15x
10h 13m 0s
HIIT
This Week This Month This Year Lifetime
1x
43m 0s 		1x
43m 0s 		1x
43m 0s 		2x
1h 4m 0s
Weight Training
This Week This Month This Year Lifetime
0x
0m 0s 		0x
0m 0s 		0x
0m 0s 		4x
1h 12m 0s
Workout
This Week This Month This Year Lifetime
0x
0m 0s 		0x
0m 0s 		0x
0m 0s 		0x
0m 0s
Total
This Week This Month This Year Lifetime
14x
12h 17m 0s
737 min
Effort: 202 		55x
2d 4h 37m 0s
3,157 min
Effort: 923 		275x
10d 20h 51m 0s
15,651 min
Effort: 6,780 		2,382x
86d 0h 42m 0s
123,882 min
Effort: 60,035

Location Summary

The Foundry
This Week This Month This Year Lifetime
10x 32x 104x (+1) 104x (+1)
Flow: 38x | Yin: 30x | Mat Pilates: 18x | Barre: 12x
HIIT: 1x | 90m 26&2: 4x | 75m 26&2: 1x
The Vault Pilates
This Week This Month This Year Lifetime
2x 11x 56x 56x
Other Locations
This Week This Month This Year Lifetime
0x 0x 6x 6x
Total
This Week This Month This Year Lifetime
12x 43x 166x 166x
The Foundry Challenge
Level 4 · Jun 1 – Jun 30, 2026 · Completed
Stickers: 33/20
|
Pending: 4
|
Days Remaining: 4
Upcoming Stickers: 30 stickers

Upcoming Visits

Studio Visits
The Foundry 30
The Vault Pilates 3

Top Activity Metrics

Cycling
Calories Max HR Avg HR
3,907kcal Race
195bpm
164bpm
3,899kcal
188bpm
164bpm
3,536kcal
187bpm
163bpm Race
Running
Calories Max HR Avg HR
4,507kcal Race
201bpm
186bpm
4,495kcal Race
200bpm
176bpm
3,819kcal
198bpm
175bpm
Flow
Calories Max HR Avg HR
578kcal
177bpm
128bpm
542kcal
176bpm
127bpm
539kcal
174bpm
124bpm
Yin
Calories ↓ Max HR Avg HR ↓
84kcal
120bpm
61bpm
86kcal
117bpm
61bpm
92kcal
116bpm
62bpm
Pilates
Calories Max HR Avg HR
643kcal
181bpm
147bpm
568kcal
179bpm
142bpm
523kcal
179bpm
133bpm
Barre
Calories Max HR Avg HR
497kcal
179bpm
141bpm
449kcal
178bpm
135bpm
446kcal
174bpm
133bpm
HIIT
Calories Max HR Avg HR
373kcal
172bpm
127bpm
203kcal
152bpm
126bpm
— — —
26&2
Calories Max HR Avg HR
846kcal
170bpm
132bpm
627kcal
163bpm
120bpm
610kcal
162bpm
115bpm

Distance Milestones

Marathon Half Marathon Century Metric Century
3 22 4 7

Activity Stats

Type This Week This Month This Year
Ride
Progress
Remaining
Count 		6.84 mi
6.84 / 150 mi
143.16 mi
1x / 38m 		115.20 mi
115.20 / 500 mi
384.80 mi
6x / 9h 15m 		888.10 mi
888.10 / 6,000 mi
5,111.90 mi
41x / 2d 22h 41m
Run
Progress
Remaining
Count 		1.24 mi
1.24 / 5 mi
3.76 mi
1x / 17m 		12.04 mi
12.04 / 20 mi
7.96 mi
6x / 2h 42m 		52.91 mi
52.91 / 100 mi
47.09 mi
33x / 16h 20m
Workout
Progress
Remaining
Count 		12x / 11h 22m
12x / 2 Workouts
0 Workouts
12x / 682m 		43x / 1d 16h 40m
43x / 10 Workouts
0 Workouts
43x / 2,440m 		198x / 7d 4h 30m
198x / 50 Workouts
0 Workouts
198x / 10,350m
Total
Count 		14x / 12h 17m
14x / 737m 		55x / 2d 4h 37m
55x / 3,157m 		272x / 10d 19h 31m
272x / 15,571m
Type Last Week Last Month Last Year
Ride
Count 		33.21 mi
1x / 189m 		178.34 mi
5x / 15h 31m 		3,513.56 mi
166x / 11d 22h 49m
Run
Count 		1.93 mi
1x / 25m 		1.78 mi
1x / 24m 		58.65 mi
44x / 17h 14m
Workout
Count 		11h 16m 0s
12x / 676m 		2d 8h 32m 0s
59x / 3,392m 		17h 49m 0s
47x / 1,069m
Total
Count 		14h 50m 0s
14x / 890m 		3d 0h 27m 0s
65x / 4,347m 		13d 9h 52m 0s
257x / 19,312m

Record Stats

Type Week (2026) Month (2026) Year (2026)
Ride
Date 		105.23 mi
(Jan 12 - Jan 18, 2026) 		190.62 mi
(Mar 2026) 		888.10 mi
(2026)
Run
Date 		7.28 mi
(Jan 05 - Jan 11, 2026) 		17.05 mi
(Feb 2026) 		52.91 mi
(2026)
Workout
Date 		14h 5m 0s
(May 04 - May 10, 2026) 		2d 8h 32m 0s
(May 2026) 		7d 4h 30m 0s
(2026)
Type Week (Overall) Month (Overall) Year (Overall)
Ride
Date 		216.04 mi
(Dec 30 - Jan 05, 2025) 		755.45 mi
(Jan 2025) 		4,136.16 mi
(2024)
Run
Date 		58.38 mi
(Jun 01 - Jun 07, 2015) 		180.26 mi
(May 2015) 		1,227.78 mi
(2015)
Workout
Date 		14h 5m 0s
(May 04 - May 10, 2026) 		2d 8h 32m 0s
(May 2026) 		7d 4h 30m 0s
(2026)

Best Distance Efforts

Ride
Type 5mi 20mi 40mi 100km
2026
Date 		11m 59s
(03/28/2026) 		1h 14m 12s
(03/21/2026) 		2h 36m 43s
(03/21/2026) 		4h 30m 56s
(03/28/2026)
Overall
Date 		11m 8s
(04/12/2025) 		1h 1m 21s
(10/28/2023) 		2h 19m 21s
(10/28/2023) 		4h 2m 3s
(10/28/2023)
Run
Type 1mi 2km 5km 10km
2026
Date 		10m 46s
(06/11/2026) 		13m 20s
(06/18/2026) 		N/A N/A
Overall
Date 		4m 15s
(02/10/2014) 		5m 6s
(02/08/2014) 		22m 47s
(04/26/2015) 		47m 41s
(04/26/2015)

Best Power Efforts

Ride
Type 1sec 5sec 30sec 1min
2026
Date 		922 W
(01/03/2026) 		824 W
(01/03/2026) 		485 W
(05/03/2026) 		466 W
(01/03/2026)
Overall
Date 		989 W
(11/30/2024) 		903 W
(12/30/2024) 		590 W
(06/11/2024) 		466 W
(01/03/2026)

Streak Stats

Type Current Longest
Ride
Date 		0 days
N/A 		18 days
(05/26/2024 - 06/12/2024)
Run
Date 		0 days
N/A 		431 days
(06/26/2014 - 08/30/2015)
All Workouts
Date 		123 days
(02/25/2026 - 06/27/2026) 		431 days
(06/26/2014 - 08/30/2015)