Current Week Sep 21 - Sep 27
12 workouts| 10h 5m| 3,270kcal
|3 planned · 4h
Mon 9/21
2h 40m|833kcal
Morning
| Reformer | 50m | 191kcal |
Afternoon
Evening
| Mat Pilates | 45m | 290kcal | |
| Flow | 1h 5m | 352kcal |
Tue 9/22
2h 30m|974kcal
Morning
| Reformer | 50m | 175kcal | |
| Indoor Run | 35m | 333kcal |
Afternoon
Evening
| Flow | 1h 5m | 466kcal |
Wed 9/23
1h 30m|217kcal
Morning
| Indoor Ride | 25m | 104kcal |
Afternoon
Evening
| Yin | 1h 5m | 113kcal |
Thu 9/24
1h 35m|641kcal
Morning
| Reformer | 50m | 217kcal |
Afternoon
| Barre | 45m | 424kcal |
Evening
Fri 9/25
50m|171kcal
Morning
| Reformer | 50m | 171kcal |
Afternoon
Evening
Sat 9/26
1h|434kcal
Morning
Afternoon
| Flow | 1h | 434kcal |
Evening
Sun 9/27
4h
Morning
| Outdoor Ride | 2h | paused |
Afternoon
| Flow | 1h | 12:30pm |
Evening
| Yin | 1h | 5pm |
Next Week Sep 28 - Oct 4
No workouts yet
|19 planned · 15h 50m
Mon 9/28
2h 5m
Morning
| Reformer | 50m | 7am | |
| Indoor Run | 30m | — |
Afternoon
Evening
| Mat Pilates | 45m | 6:30pm |
Tue 9/29
2h 20m
Morning
| Reformer | 50m | 7am | |
| Inline Skate | 30m | — |
Afternoon
Evening
| Flow | 1h | 5:30pm |
Wed 9/30
1h 30m
Morning
| Indoor Run | 30m | — |
Afternoon
Evening
| Yin | 1h | 7:45pm |
Thu 10/1
2h 35m
Morning
| Reformer | 50m | 7am | |
| Indoor Ride | 30m | — | |
| Inline Skate | 30m | — |
Afternoon
| Barre | 45m | 4:15pm |
Evening
Fri 10/2
2h 20m
Morning
| Reformer | 50m | 7am | |
| Indoor Run | 30m | — |
Afternoon
Evening
| Yin | 1h | 7:30pm |
Sat 10/3
1h
Morning
| Flow | 1h | 9am |
Afternoon
Evening
Sun 10/4
4h
Morning
| Outdoor Ride | 2h | paused |
Afternoon
| Flow | 1h | 12:30pm |
Evening
| Yin | 1h | 5pm |
Last 4 Weeks
Last Week Sep 14 - Sep 20
20 workouts| 15h 50m| 5,413kcal
Mon 9/14
1h 35m|544kcal
Morning
| Reformer | 50m | 198kcal |
Afternoon
Evening
| Mat Pilates | 45m | 346kcal |
Tue 9/15
2h 15m|836kcal
Morning
| Reformer | 50m | 192kcal | |
| Inline Skate | 25m | 138kcal |
Afternoon
Evening
| Flow | 1h | 506kcal |
Wed 9/16
2h 35m|1,102kcal
Morning
| Indoor Run | 45m | 559kcal |
Afternoon
Evening
| HIIT | 45m | 383kcal | |
| Yin | 1h 5m | 160kcal |
Thu 9/17
1h 55m|659kcal
Morning
| Reformer | 50m | 238kcal |
Afternoon
| Barre | 45m | 338kcal |
Evening
| Indoor Ride | 20m | 83kcal |
Fri 9/18
2h 40m|614kcal
Morning
| Reformer | 50m | 137kcal |
Afternoon
Evening
| HIIT | 45m | 383kcal | |
| Yin | 1h 5m | 94kcal |
Sat 9/19
1h 35m|700kcal
Morning
| Flow | 1h | 377kcal |
Afternoon
| Indoor Run | 35m | 323kcal |
Evening
Sun 9/20
3h 15m|958kcal
Morning
| Inline Skate | 25m | 159kcal | |
| HIIT | 45m | 334kcal |
Afternoon
| Flow | 1h | 317kcal |
Evening
| Yin | 1h 5m | 148kcal |
2 Weeks Ago Sep 7 - Sep 13
20 workouts| 16h 30m| 5,633kcal
Mon 9/7
1h 35m|449kcal
Morning
| Reformer | 50m | 156kcal | |
| Inline Skate | 45m | 293kcal |
Afternoon
Evening
Tue 9/8
2h 50m|969kcal
Morning
| Reformer | 50m | 247kcal |
Afternoon
| Indoor Run | 55m | 214kcal |
Evening
| Flow | 1h 5m | 508kcal |
Wed 9/9
2h 10m|560kcal
Morning
| Reformer | 45m | 224kcal |
Afternoon
Evening
| Indoor Run | 20m | 227kcal | |
| Yin | 1h 5m | 109kcal |
Thu 9/10
2h 20m|780kcal
Morning
| Reformer | 50m | 184kcal |
Afternoon
| Barre | 45m | 414kcal |
Evening
| Indoor Run | 45m | 182kcal |
Fri 9/11
2h 15m|522kcal
Morning
| Reformer | 50m | 163kcal | |
| Inline Skate | 25m | 209kcal |
Afternoon
Evening
| Yin | 1h | 150kcal |
Sat 9/12
1h 20m|621kcal
Morning
| Mat Pilates | 1h | 400kcal | |
| Indoor Run | 20m | 221kcal |
Afternoon
Evening
Sun 9/13
4h|1,732kcal
Morning
| Inline Skate | 30m | 226kcal | |
| 90m 26&2 | 1h 30m | 797kcal |
Afternoon
| Flow | 1h | 466kcal |
Evening
| Yin | 1h | 243kcal |
3 Weeks Ago Aug 31 - Sep 6
18 workouts| 13h 20m| 4,485kcal
Mon 8/31
1h 35m|592kcal
Morning
| Reformer | 50m | 263kcal |
Afternoon
Evening
| Mat Pilates | 45m | 329kcal |
Tue 9/1
2h 10m|871kcal
Morning
| Reformer | 50m | 211kcal | |
| Outdoor Run | 20m | 243kcal |
Afternoon
Evening
| Flow | 1h | 417kcal |
Wed 9/2
2h 15m|595kcal
Morning
| Reformer | 45m | 280kcal | |
| Inline Skate | 25m | 180kcal |
Afternoon
Evening
| Yin | 1h 5m | 135kcal |
Thu 9/3
1h 50m|767kcal
Morning
| Reformer | 50m | 172kcal | |
| Outdoor Run | 15m | 182kcal |
Afternoon
| Barre | 45m | 413kcal |
Evening
Fri 9/4
2h 10m|427kcal
Morning
| Reformer | 50m | 156kcal | |
| Inline Skate | 20m | 163kcal |
Afternoon
Evening
| Yin | 1h | 108kcal |
Sat 9/5
1h|505kcal
Morning
| Flow | 1h | 505kcal |
Afternoon
Evening
Sun 9/6
2h 20m|728kcal
Morning
| Outdoor Run | 15m | 195kcal |
Afternoon
| Flow | 1h | 405kcal | |
| Yin | 1h 5m | 128kcal |
Evening
4 Weeks Ago Aug 24 - Aug 30
17 workouts| 15h 5m| 6,007kcal
Mon 8/24
1h 35m|627kcal
Morning
| Reformer | 50m | 232kcal |
Afternoon
Evening
| Mat Pilates | 45m | 395kcal |
Tue 8/25
2h|919kcal
Morning
| Reformer | 55m | 244kcal |
Afternoon
Evening
| Flow | 1h 5m | 675kcal |
Wed 8/26
1h 50m|432kcal
Morning
| Reformer | 45m | 257kcal |
Afternoon
Evening
| Yin | 1h 5m | 175kcal |
Thu 8/27
1h 30m|681kcal
Morning
| Reformer | 45m | 160kcal |
Afternoon
| Barre | 45m | 521kcal |
Evening
Fri 8/28
2h 25m|661kcal
Morning
| Reformer | 50m | 241kcal | |
| Inline Skate | 30m | 273kcal |
Afternoon
Evening
| Yin | 1h 5m | 147kcal |
Sat 8/29
1h 55m|1,160kcal
Morning
| Outdoor Run | 25m | 294kcal | |
| Inline Skate | 30m | 284kcal |
Afternoon
| Flow | 1h | 582kcal |
Evening
Sun 8/30
3h 50m|1,527kcal
Morning
| 90m 26&2 | 1h 35m | 859kcal |
Afternoon
| Flow | 1h 10m | 471kcal |
Evening
| Yin | 1h 5m | 197kcal |